SWINDON and CHIPPENHAM PREMIER SELF DEFENCE, MARTIAL ARTS and FITNESS CLASS

New College Swindon, New College Drive, Swindon, Wiltshire, SN3 1AH.


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Blog

A QUICK FIELD GUIDE: SEARCHING PEOPLE AND HIDDEN WEAPONS

Many of the people reading this page are professionals in security and law enforcement. Sadly due to the lack of time people can spend training (due to budget cuts) a lot of valuable experience and information is being missed and not passed down. So you are going to gain valuable information for

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DO COMBINATIONS WORK IN A STREET FIGHT AND SHOULD YOU TRAIN THEM?

I was once told by a self-defence instructor that combinations don’t work in real fights. I was interested in what he said because he was someone I looked up to. I recall him saying “If you throw combinations you will hit with less power….better to aim for one solid punch”. At the time I

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KNIFE CRIME IS RISING: HERE IS WHAT YOU NEED TO DO

Knife crime is all over Swindon and UK. Why? Because here has been a sharp rise in knife crime and with it some terrible losses of life. But as with any kind of rise in crime, we are left with questions. Questions such as what can be done to stop this? Well, things such as [...]Read

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Awareness for Ladies!

2nd June 2019 Dear Madam My name is Paul Shears and we are martial arts school called Defence Lab based in Swindon UK. Defence Lab is a self defence martial arts school that specialised in dealing with multiple attacks. This unique system is perfect for those who have issues in dealing with

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How Martial Arts Can Help with Bullying

Bullying is every parents’ nightmare! The last thing you want is your child to come home from Swindon school and say that they’ve been picked on. Bullying has far-reaching negative effects that can injure their self-esteem and cause behavioural problems in the future. Fortunately, there are

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ARE YOU A FIGHTER OR A VICTIM IF YOUR SURROUNDED AND ON THE GROUND?

There is a belief within the martial arts that once you get to the floor you need to be a grappler to survive. It is an understandable belief based on the success grappling arts have had within events such as the Ultimate Fighting Championship. Brazilian Jiu Jitsu is an amazing art and so are catch

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