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5 Ways Martial Arts Can Boost Confidence in Women

The act of defending yourself and pushing your body to its extreme limits is something that has been the core-essence of martial arts practice. However, even in modern times, martial arts is still perceived or regarded as a masculine practice which may make many women apprehensive about taking it

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DENTAL DAMAGE: THE LESSER DANGER WHEN PROTECTING YOURSELF

I was sitting there with the victim of an assault one day, and his teeth were a real mess. Four were broken in half, and one was completely missing. And then he told me…..it was going to cast him £2000 in cosmetic dental procedures to get his smile back. And in this article, we are [...]Read

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NOT STRONG? THEN MARTIAL ARTS COULD BE THE PERFECT ACTIVITY FOR YOU!

Not everyone is strong and powerful in the world. And at some point in our lives, we have all lacked strength and power. Perhaps it was when we were children or when we are sick and ill, or maybe you simply lack physical strength. The thing is, none of this is something to feel ashamed [...]Read

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SHOULD YOU SPLIT UP A FIGHT?

Would you split up a fight? It is a simple question that we never pay any attention to but we should. In the UK we have recently heard that 52-year-old Peter Ducan, a solicitor in Newcastle Upon Tyne was stabbed in the heart by a 17-year old using a screwdriver. It appeared he had intervened

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THE KIDS THAT TAKE DOWN ADULTS

When I went to his house to take a statement, I was in shock. There he stood, not the usual victim of an assault that I was used to seeing as a Police Office, but a huge mountain of a man. Standing 6 ft 5 inches tall and weighing at least 18 stone, he shook [...]Read

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