SWINDON and CHIPPENHAM PREMIER SELF DEFENCE, MARTIAL ARTS and FITNESS CLASS

New College Swindon, New College Drive, Swindon, Wiltshire, SN3 1AH.


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Blog

KNIFE CRIME IS RISING: HERE IS WHAT YOU NEED TO DO

Knife crime is all over Swindon and UK. Why? Because here has been a sharp rise in knife crime and with it some terrible losses of life. But as with any kind of rise in crime, we are left with questions. Questions such as what can be done to stop this? Well, things such as [...]Read

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Awareness for Ladies!

2nd June 2019 Dear Madam My name is Paul Shears and we are martial arts school called Defence Lab based in Swindon UK. Defence Lab is a self defence martial arts school that specialised in dealing with multiple attacks. This unique system is perfect for those who have issues in dealing with

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How Martial Arts Can Help with Bullying

Bullying is every parents’ nightmare! The last thing you want is your child to come home from Swindon school and say that they’ve been picked on. Bullying has far-reaching negative effects that can injure their self-esteem and cause behavioural problems in the future. Fortunately, there are

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ARE YOU A FIGHTER OR A VICTIM IF YOUR SURROUNDED AND ON THE GROUND?

There is a belief within the martial arts that once you get to the floor you need to be a grappler to survive. It is an understandable belief based on the success grappling arts have had within events such as the Ultimate Fighting Championship. Brazilian Jiu Jitsu is an amazing art and so are catch

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CAN YOU FIGHT WHEN KNOCKED ON YOUR ASS?

    It happens to us all sooner or later. We get knocked on our asses. It happens because when we end up in a street attack situation we can easily stumble, slip and of course a strike can send us tumbling to the floor. It is extremely common; the question is….what can you do [...]Read

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5 MODERN STREET FIGHTER STYLES YOU NEED TO KNOW ABOUT

  In the world of Martial Arts, we are often too focused on styles. ‘My style is better than your style’. ‘Your style is terrible.’ ‘That style of Martial Arts will never work for real’. However not all street fighters have a style you could easily recognise from Martial Arts, some

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