SWINDON PREMIER SELF DEFENCE, MARTIAL ARTS and FITNESS CLASS

New College Swindon, New College Drive, Swindon, Wiltshire, SN3 1AH.


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WHY TEACHING SELF-DEFENCE TO CHILDREN IS KEY TO REDUCING VIOLENT

I went to school for a long time. I started at age 4 and left college at 22. That is 18 years. During that time, I was a victim of numerous assaults in Plymouth. I was psychologically traumatised from verbal abuse from my own family and people around me while I was growing up. I [...]Read

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7 Reasons Why Your Child Should Practice Martial Arts!

“The martial arts are ultimately self-knowledge. A punch or a kick is not to knock the hell out of the guy in front, but to knock the hell out of your ego, your fear, or your hang-ups.”– Bruce Lee Reason 1: They (and You) Will Get More Active This is the obvious reason kids should

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A QUICK FIELD GUIDE: SEARCHING PEOPLE AND HIDDEN WEAPONS

Many of the people reading this page are professionals in security and law enforcement. Sadly due to the lack of time people can spend training (due to budget cuts) a lot of valuable experience and information is being missed and not passed down. So you are going to gain valuable information for

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DO COMBINATIONS WORK IN A STREET FIGHT AND SHOULD YOU TRAIN THEM?

I was once told by a self-defence instructor that combinations don’t work in real fights. I was interested in what he said because he was someone I looked up to. I recall him saying “If you throw combinations you will hit with less power….better to aim for one solid punch”. At the time I

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KNIFE CRIME IS RISING: HERE IS WHAT YOU NEED TO DO

Knife crime is all over Swindon and UK. Why? Because here has been a sharp rise in knife crime and with it some terrible losses of life. But as with any kind of rise in crime, we are left with questions. Questions such as what can be done to stop this? Well, things such as [...]Read

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Awareness for Ladies!

2nd June 2019 Dear Madam My name is Paul Shears and we are martial arts school called Defence Lab based in Swindon UK. Defence Lab is a self defence martial arts school that specialised in dealing with multiple attacks. This unique system is perfect for those who have issues in dealing with

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