SWINDON PREMIER SELF DEFENCE, MARTIAL ARTS and FITNESS CLASS

New College Swindon, New College Drive, Swindon, Wiltshire, SN3 1AH.


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Blog

How Martial Arts Can Help with Bullying

Bullying is every parents’ nightmare! The last thing you want is your child to come home from Swindon school and say that they’ve been picked on. Bullying has far-reaching negative effects that can injure their self-esteem and cause behavioural problems in the future. Fortunately, there are

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ARE YOU A FIGHTER OR A VICTIM IF YOUR SURROUNDED AND ON THE GROUND?

There is a belief within the martial arts that once you get to the floor you need to be a grappler to survive. It is an understandable belief based on the success grappling arts have had within events such as the Ultimate Fighting Championship. Brazilian Jiu Jitsu is an amazing art and so are catch

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CAN YOU FIGHT WHEN KNOCKED ON YOUR ASS?

    It happens to us all sooner or later. We get knocked on our asses. It happens because when we end up in a street attack situation we can easily stumble, slip and of course a strike can send us tumbling to the floor. It is extremely common; the question is….what can you do [...]Read

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5 MODERN STREET FIGHTER STYLES YOU NEED TO KNOW ABOUT

  In the world of Martial Arts, we are often too focused on styles. ‘My style is better than your style’. ‘Your style is terrible.’ ‘That style of Martial Arts will never work for real’. However not all street fighters have a style you could easily recognise from Martial Arts, some

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HOW TO READ YOUR ATTACKERS MIND

  When an attacker confronts you, you have a choice. Do you strike them first or do you wait to be attacked? And this decision is important because if you do one and not the other, then the outcome could be very different for you. The question is, how do you know which to do? [...]Read

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WHY SELF-DEFENCE INSTRUCTORS MAKE A REAL DIFFERENCE

  Defence Lab Swindon Self Defence teaching is a tough but rewarding business, and in this article, we are going to address a few things. We will look at why more people don’t seek out self-defence training. We will look at the difference that being a self-defence instructor makes to the

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