SWINDON PREMIER SELF DEFENCE, MARTIAL ARTS and FITNESS CLASS

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Blog

HOW TO CONTROL YOUR HIDDEN ANGER

  What would you do if someone spat in your face? Would you smash your fists into their face as retaliation? I bet you have never asked yourself that question. But the question you should ask yourself is this. Could you stop yourself from hitting them? Before you rush to answer that have a think.

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THE NEW DRUG CAUSING MAYHEM ON THE STREETS

In the UK the streets are full of a new drug that is turning its users into Zombies, impervious to pain and with Hulk-like strength. This drug is called Spice, and in this article, we will talk about its use and how it could affect self-defence.   Drugs And Crime The relationship between drugs and

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5 THINGS ABOUT THE ‘EYES’ THAT EVERY MARTIAL ARTISTS NEEDS TO KNOW!

The eyes are said to be the doorway to the soul. And for a good reason, they are one of humanities greatest assets. Without our eyes, we would not have evolved as a race, avoided predators and been able to grow our civilisation. Now I will say this, having sight is not necessary for combat

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5 GREAT REASONS YOU SHOULD START SELF-DEFENCE TRAINING IN SWINDON!

    It is January 2019, and if you are like me then you will have done this: 1. Overeaten during December. 2. Put on weight. This is that time of year where weight seems to stick to us all and the festive period has taken its toll. So what happens next? 99% of people

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VICTIM SHAMING: THE NEW DISEASE IN SELF-DEFENCE

There is a new and terrible craze in self-defence and martial arts. And it has come about with the rise in CCTV footage of attacks shared online in Swindon. It is ‘victim shaming’, and this post addresses what is wrong with this approach and why it must stop.   The Online Attack Video Scene Yes,

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TO SLAP, PUNCH OR HAMMER: A PRACTITIONER’S GUIDE

The internet is full of videos showing self-defence techniques. And then you have ‘worldviews’. People who believe in a shared collective viewpoint. ‘Pressure points won’t work’, ‘Aikido is terrible for self-defence’, ‘that move won’t work’. It goes on and on. And we have this with punches, hammer strikes and slaps. People who swear by a

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