So the New Year is here, and it seems as if a year flashed by us yet again. However for some 2017 was not a great year and many fell victim to attacks and some were fatal. Even as recently as New Years Eve we saw several people lose their lives as a result [...]Read
Winter is here, and the snow will fall (unless you live in a hot climate). Now it may seem unusual to have to defend yourself or fight in the snow or ice, but it is far more common than you think. Here are some people who have to ‘scrap in the ice and snow’. [...]Read
A bar, pub or nightclub is a very destructive place to be, and it can be unforgiving. From stairs, solid wood floors, glass tables and the dark it would be tough to imagine a more dangerous place. Oh and add to that the fact that everyone is walking around armed ( with a drinking [...]Read
So the biggest fight in history just happened, Conor McGregor Vs Floyd Mayweather and every Defence Lab student should be jumping up and down with happiness. Why? Because Floyd just showed the whole world that a good defence is a game changer. Floyd walked forward for ten rounds with his
So you are there enjoying your well-deserved glass of beer (your fourth of the night), and the next thing you know is the world has become silent. You are no longer standing up but looking up at the ceiling, the world seems distant, almost as if you are being swallowed up by the floor.