SWINDON PREMIER SELF DEFENCE, MARTIAL ARTS and FITNESS CLASS

New College Swindon, New College Drive, Swindon, Wiltshire, SN3 1AH.


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Blog

SELF-DEFENCE IN 2018: WHAT YOU NEED TO KNOW

  So the New Year is here, and it seems as if a year flashed by us yet again. However for some 2017 was not a great year and many fell victim to attacks and some were fatal. Even as recently as New Years Eve we saw several people lose their lives as a result [...]Read

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CAN YOU FIGHT ON ICE (OR SNOW)?

  Winter is here, and the snow will fall (unless you live in a hot climate). Now it may seem unusual to have to defend yourself or fight in the snow or ice, but it is far more common than you think. Here are some people who have to ‘scrap in the ice and snow’. [...]Read

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5 RULES TO SURVIVE A BAR FIGHT

  A bar, pub or nightclub is a very destructive place to be, and it can be unforgiving. From stairs, solid wood floors, glass tables and the dark it would be tough to imagine a more dangerous place. Oh and add to that the fact that everyone is walking around armed ( with a drinking [...]Read

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HOW TO DEAL WITH A SET-UP

  Have you ever seen a set-up? Here is how they happen: A man is in a club or bar and says ‘hey mate why are you looking at me?’ You weren’t so you say that, and he is all forgiving and even starts to chat with you. Eventually, you drink up and leave with [...]Read

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WHAT FLOYD MAYWEATHERS BOXING CAN TEACH YOU ABOUT SELF-DEFENCE

  So the biggest fight in history just happened, Conor McGregor Vs Floyd Mayweather and every Defence Lab student should be jumping up and down with happiness. Why? Because Floyd just showed the whole world that a good defence is a game changer. Floyd walked forward for ten rounds with his

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WHY PEOPLE GET KNOCKED OUT IN STREET FIGHTS

  So you are there enjoying your well-deserved glass of beer (your fourth of the night), and the next thing you know is the world has become silent. You are no longer standing up but looking up at the ceiling, the world seems distant, almost as if you are being swallowed up by the floor.

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