OUR CLASSES ARE SUITABLE FOR ALL FITNESS LEVELS, ABILITIES AND MIX GENDERS
about our evolved street self defence combat & fitness programME
- You will learn the most effective self defence system proven in combat and any situation!
- You will receive weekly updates and new programmes!
- You will learn all the realistic drills step by step!
- You will de-stress and become more motivated, positive and focus!
- You will dramatically improve your fitness and get in shape!
- You will learn all our cool drills, that will aid you anywhere and anytime you like!
- Suitable for beginners and advanced!
- You will receive online training package once you SIGNED UP!
- Plus brand new uniform for FREE!
Adult Martial Arts street Self Defence programme devised by Defence Lab Swindon is an EVOLVED Self Defence System that has, in truth, been evolving continuously over the past 30 years
A consequence of real-life experiences, pressure testing, researching and investigating, and ultimately trying to answer that never ending question,
"does it work in the streets today?"
what is the most powerful human instinct?
answer: to survive.......
We live in an ever changing world. Things are constantly changing and progressing all around us. Laws have changed, people are smarter, fighting skills are more common and abilities are no different… they are evolving all the time. We all need to adapt to the changes that are occurring within our communities, especially with regards to self-preservation of ourselves and our loved ones.
this is the most important question.
This self defence, martial arts is the result 20+ years of experience, 1000s of hours training, countless real-world “experiences” aka fights, and ensuring that no matter what, we ask and TRY SOLVE the question
DNA Fight Science is NOT just another “self-defence system”.
our speciality: close quarters combat.
“Our specialty is close quarter” This martial arts programme does cover all ranges of combat, no question there. My objective over the years has been to develop a processes that enable us to perform under pressure in close quarters.
learn it, fatigue it, stress it out.
This is our model for training Adults Self Defence & Fitness System.
There are 3 steps to fully learning how to be able to defend yourself using the DNA System.
- LEARN IT – You first learn and understand how the techniques and moves work.
- FATIGUE IT – You will drill and train the moves until you develop the muscle memory.
- STRESS IT OUT – This is MOST Important and what makes DL different than any other “martial arts”. We learn to function under stress!
