SWINDON PREMIER SELF DEFENCE, MARTIAL ARTS and FITNESS CLASS

Wilkes Academy, Westmead Industrial Estate, Swindon, Wiltshire, SN5 7YT.


Book a FREE Trial Lesson

Tel: 08000614641

Online Training for Kids, Ladies & Adults

TAKING MARTIAL ARTS AND FITNESS ONLINE TRAINING INTO YOUR HOMES!


ARE YOU READY TO LEARN ONE OF THE MOST EXCITING ONLINE STREET SELF DEFENCE, MARTIAL ARTS AND FITNESS CLASSES!

The world is going more and more online and martial arts training is no exception. The reality is that a lot of people are put off by training because the class times at Martial Arts school are in conflict with their daily responsibilities or even have low confidence to attend.

While being physically present in a dojo for a class is probably the best way to learn, we should not underestimate the value that can be gained from an online martial arts training.

Here is what you will get from taking these online classes

  KIDS STREET SMART
 
Our online training, we put a big EMPHASIS on making sure we provide a great training tools for our students, including ones that is free from bullying and street conflict. We understand their LEARNING and DEVELOPMENT needs are different, so we have several specialised syllabus for each groups.
 
  • You will learn to protect yourself from bullying and physical abuse.
  • You will increase your confidence and self esteem.
  • Learn how to be more aware and open minded.
  • You will become more disciplined and focused
  • Your fitness, skills and eye co-ordination will improve.
  • You will learn to respect and listen.

       More importantly, you will have fun learning this brilliant programme!

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ADULTS DNA STREET SELF DEFENCE:
 
Self Defence and Fitness Programme is devised by Defence Lab which has evolved and developed by over 25 years of training. Real-life experiences for anyone who wants to learn to protect themselves in this today’s world!
 
  • You will learn the REAL WORLD of STREET SELF DEFENCE that was born and developed in the streets today!
  • You will learn how to use your arms to their full potential – be confident of any attacks coming your way!
  • Learn how to use just a few moves, defensively, to make your opponent regret they ever tried throwing an attack at you!
  • You will develop a SOLID foundation that will set you up with realistic protection skills!
  • You will dramatically improve your fitness to deal with multiple attackers!
  • You will be more educated in understanding about the street awareness.
  • You will learn our realistic drills, that will aid you in testing yourself, in as close to a real situation life as possible.
  • You will learn self defence from standing up to lying on the ground!
  • Suitable for beginners and advanced!

       More importantly, you will have fun learning this phenomenal system!

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LADIES BEGINNERS KICKBOXING AND FITNESS:
 
Ladies Beginners Kickboxing and Fitness is a great way to get fit and tone up, learning loads of simply drills that is easy to learn and pick up!
 
  • You will learn how to protect yourself!
  • You will become more flexible, fitter and healthier!
  • Boost your confidence and self esteem!
  • You will become more motivated and focus!
  • You will tone up and get in shape!
  • You will de-stress and feel more positive!
  • You will learn step by step our cool drills, that will aid you anywhere and anytime you like!
  • Suitable for beginners and advanced!

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ELITE ADULTS:
 
Elite training is a combative system that blends techniques from JKD (Jeet Kune Do), Stick fighting, Dirty boxing, Thai boxing and advanced DNA!
 
  • You will learn the most effective self defence system proven in combat and any situation!
  • You will receive weekly updates and new programmes!
  • You will learn all the realistic drills step by step!
  • You will de-stress and become more motivated, positive and focus!
  • You will dramatically improve your fitness and get in shape!
  • You will learn all our cool drills, that will aid you anywhere and anytime you like!
  • Suitable for beginners and advanced!

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BODY BLITZ HOME FITNESS WORKOUT:
 
The beauty of stream live online fitness workouts is that they can be accessed anytime and anywhere with enough space and a solid Wi-Fi connection that brings a little joy into your day.
 
  • It is easy to follow and understand!
  • You will receive 2 live stream via Zoom app fitness sessions per week!
  • You can also back track all the missed sessions if you are too busy! 
  • You will de-stress and become more motivated, positive and focus!
  • You will dramatically improve your fitness and get in shape!
  • You can get fit anywhere and anytime you like!
  • You will receive weekly updates and new programmes!
  • Suitable for beginners and advanced!